Silk Plain Soy Yogurt vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Silk Plain Soy Yogurt | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 66.0 kcal | 53.0 kcal |
| Protein | 2.6 g | 8.1 g |
| Total Fat | 1.8 g | 0.6 g |
| Carbs | 9.7 g | 4.9 g |
| Fiber | 0.4 g | 0.8 g |
| Sugar | 5.3 g | 0.4 g |
| Sodium | 13.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | - | 435.0 mg |
Which has fewer calories, Silk Plain Soy Yogurt or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 66 cal.