Silk Blueberry Soy Yogurt vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Silk Blueberry Soy Yogurt | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 88.0 kcal | 53.0 kcal |
| Protein | 2.4 g | 8.1 g |
| Total Fat | 1.2 g | 0.6 g |
| Carbs | 17.1 g | 4.9 g |
| Fiber | 0.6 g | 0.8 g |
| Sugar | 12.4 g | 0.4 g |
| Sodium | 15.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | - | 435.0 mg |
Which has fewer calories, Silk Blueberry Soy Yogurt or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 88 cal.