Seeds, Breadfruit Seeds, Roasted vs Seeds, Sunflower Seed Butter, Without Salt
Seeds, Breadfruit Seeds, Roasted has fewer calories (207 cal per 100g)
| Nutrient | Seeds, Breadfruit Seeds, Roasted | Seeds, Sunflower Seed Butter, Without Salt |
|---|---|---|
| Calories | 207.0 kcal | 617.0 kcal |
| Protein | 6.2 g | 17.3 g |
| Total Fat | 2.7 g | 55.2 g |
| Carbs | 40.1 g | 23.3 g |
| Fiber | 6.0 g | 5.7 g |
| Sugar | - | 10.5 g |
| Sodium | 28.0 mg | 3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 1080.0 mg | 576.0 mg |
Which has fewer calories, Seeds, Breadfruit Seeds, Roasted or Seeds, Sunflower Seed Butter, Without Salt?
Seeds, Breadfruit Seeds, Roasted has fewer calories with 207 cal per 100g compared to 617 cal.