Seeds, Breadfruit Seeds, Roasted vs Seeds, Safflower Seed Meal, Partially Defatted
Seeds, Breadfruit Seeds, Roasted has fewer calories (207 cal per 100g)
| Nutrient | Seeds, Breadfruit Seeds, Roasted | Seeds, Safflower Seed Meal, Partially Defatted |
|---|---|---|
| Calories | 207.0 kcal | 342.0 kcal |
| Protein | 6.2 g | 35.6 g |
| Total Fat | 2.7 g | 2.4 g |
| Carbs | 40.1 g | 48.7 g |
| Fiber | 6.0 g | - |
| Sugar | - | - |
| Sodium | 28.0 mg | 3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 1080.0 mg | 68.0 mg |
Which has fewer calories, Seeds, Breadfruit Seeds, Roasted or Seeds, Safflower Seed Meal, Partially Defatted?
Seeds, Breadfruit Seeds, Roasted has fewer calories with 207 cal per 100g compared to 342 cal.