Sauce, Pasta, Spaghetti/Marinara, Ready-To-Serve vs Soup, Tomato, Low Sodium, With Water
Soup, Tomato, Low Sodium, With Water has fewer calories (30 cal per 100g)
| Nutrient | Sauce, Pasta, Spaghetti/Marinara, Ready-To-Serve | Soup, Tomato, Low Sodium, With Water |
|---|---|---|
| Calories | 45.0 kcal | 30.0 kcal |
| Protein | 1.4 g | 0.8 g |
| Total Fat | 1.5 g | 0.3 g |
| Carbs | 8.1 g | 6.6 g |
| Fiber | 1.8 g | 0.6 g |
| Sugar | - | 4.0 g |
| Sodium | 419.0 mg | 33.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 319.0 mg | 112.0 mg |
Which has fewer calories, Sauce, Pasta, Spaghetti/Marinara, Ready-To-Serve or Soup, Tomato, Low Sodium, With Water?
Soup, Tomato, Low Sodium, With Water has fewer calories with 30 cal per 100g compared to 45 cal.