Sandwich Spread, Pork, Beef vs Turkey Breast, Sliced, Prepackaged
Turkey Breast, Sliced, Prepackaged has fewer calories (106 cal per 100g)
| Nutrient | Sandwich Spread, Pork, Beef | Turkey Breast, Sliced, Prepackaged |
|---|---|---|
| Calories | 235.0 kcal | 106.0 kcal |
| Protein | 7.7 g | 14.8 g |
| Total Fat | 17.3 g | 3.8 g |
| Carbs | 11.9 g | 2.2 g |
| Fiber | 0.2 g | 0.0 g |
| Sugar | 0.0 g | 0.9 g |
| Sodium | 1010.0 mg | 898.0 mg |
| Cholesterol | 38.0 mg | 49.0 mg |
| Potassium | 110.0 mg | 371.0 mg |
Which has fewer calories, Sandwich Spread, Pork, Beef or Turkey Breast, Sliced, Prepackaged?
Turkey Breast, Sliced, Prepackaged has fewer calories with 106 cal per 100g compared to 235 cal.