Restaurant, Latino, Black Bean Soup vs T.G.I. Friday'S, Classic Sirloin Steak (10 Oz)
Restaurant, Latino, Black Bean Soup has fewer calories (103 cal per 100g)
| Nutrient | Restaurant, Latino, Black Bean Soup | T.G.I. Friday'S, Classic Sirloin Steak (10 Oz) |
|---|---|---|
| Calories | 103.0 kcal | 196.0 kcal |
| Protein | 5.1 g | 31.0 g |
| Total Fat | 2.6 g | 7.8 g |
| Carbs | 14.8 g | 0.5 g |
| Fiber | 4.9 g | - |
| Sugar | 0.9 g | 0.5 g |
| Sodium | 311.0 mg | 232.0 mg |
| Cholesterol | 1.0 mg | 95.0 mg |
| Potassium | 340.0 mg | 379.0 mg |
Which has fewer calories, Restaurant, Latino, Black Bean Soup or T.G.I. Friday'S, Classic Sirloin Steak (10 Oz)?
Restaurant, Latino, Black Bean Soup has fewer calories with 103 cal per 100g compared to 196 cal.