Restaurant, Italian, Chicken Parmesan Without Pasta vs Restaurant, Latino, Black Bean Soup
Restaurant, Latino, Black Bean Soup has fewer calories (103 cal per 100g)
| Nutrient | Restaurant, Italian, Chicken Parmesan Without Pasta | Restaurant, Latino, Black Bean Soup |
|---|---|---|
| Calories | 204.0 kcal | 103.0 kcal |
| Protein | 16.2 g | 5.1 g |
| Total Fat | 10.6 g | 2.6 g |
| Carbs | 10.9 g | 14.8 g |
| Fiber | 0.9 g | 4.9 g |
| Sugar | 2.8 g | 0.9 g |
| Sodium | 536.0 mg | 311.0 mg |
| Cholesterol | 54.0 mg | 1.0 mg |
| Potassium | 293.0 mg | 340.0 mg |
Which has fewer calories, Restaurant, Italian, Chicken Parmesan Without Pasta or Restaurant, Latino, Black Bean Soup?
Restaurant, Latino, Black Bean Soup has fewer calories with 103 cal per 100g compared to 204 cal.