Pretzels, Soft vs Snacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted
Pretzels, Soft has fewer calories (338 cal per 100g)
| Nutrient | Pretzels, Soft | Snacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted |
|---|---|---|
| Calories | 338.0 kcal | 362.0 kcal |
| Protein | 8.2 g | 11.1 g |
| Total Fat | 3.1 g | 2.6 g |
| Carbs | 69.4 g | 81.3 g |
| Fiber | 1.7 g | 7.7 g |
| Sugar | 0.3 g | - |
| Sodium | 203.0 mg | 203.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 430.0 mg |
Which has fewer calories, Pretzels, Soft or Snacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted?
Pretzels, Soft has fewer calories with 338 cal per 100g compared to 362 cal.