Pretzels, Soft vs Rice Cake, Cracker (Include Hain Mini Rice Cakes)
Pretzels, Soft has fewer calories (338 cal per 100g)
| Nutrient | Pretzels, Soft | Rice Cake, Cracker (Include Hain Mini Rice Cakes) |
|---|---|---|
| Calories | 338.0 kcal | 392.0 kcal |
| Protein | 8.2 g | 7.1 g |
| Total Fat | 3.1 g | 4.3 g |
| Carbs | 69.4 g | 81.1 g |
| Fiber | 1.7 g | 4.2 g |
| Sugar | 0.3 g | 0.9 g |
| Sodium | 203.0 mg | 71.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 428.0 mg |
Which has fewer calories, Pretzels, Soft or Rice Cake, Cracker (Include Hain Mini Rice Cakes)?
Pretzels, Soft has fewer calories with 338 cal per 100g compared to 392 cal.