Pretzels, Soft, Unsalted vs Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds
Pretzels, Soft, Unsalted has fewer calories (345 cal per 100g)
| Nutrient | Pretzels, Soft, Unsalted | Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds |
|---|---|---|
| Calories | 345.0 kcal | 484.0 kcal |
| Protein | 8.2 g | 14.2 g |
| Total Fat | 3.1 g | 31.9 g |
| Carbs | 71.0 g | 44.9 g |
| Fiber | 1.7 g | 5.0 g |
| Sugar | 0.3 g | 23.9 g |
| Sodium | 252.0 mg | 121.0 mg |
| Cholesterol | 0.0 mg | 4.0 mg |
| Potassium | 88.0 mg | 648.0 mg |
Which has fewer calories, Pretzels, Soft, Unsalted or Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds?
Pretzels, Soft, Unsalted has fewer calories with 345 cal per 100g compared to 484 cal.