Pretzels, Soft, Unsalted vs Snacks, Popcorn, Air-Popped (Unsalted)
Pretzels, Soft, Unsalted has fewer calories (345 cal per 100g)
| Nutrient | Pretzels, Soft, Unsalted | Snacks, Popcorn, Air-Popped (Unsalted) |
|---|---|---|
| Calories | 345.0 kcal | 382.0 kcal |
| Protein | 8.2 g | 12.0 g |
| Total Fat | 3.1 g | 4.2 g |
| Carbs | 71.0 g | 77.9 g |
| Fiber | 1.7 g | 15.1 g |
| Sugar | 0.3 g | - |
| Sodium | 252.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 301.0 mg |
Which has fewer calories, Pretzels, Soft, Unsalted or Snacks, Popcorn, Air-Popped (Unsalted)?
Pretzels, Soft, Unsalted has fewer calories with 345 cal per 100g compared to 382 cal.