Pretzels, Soft, Unsalted vs Snacks, Popcorn, Air-Popped
Pretzels, Soft, Unsalted has fewer calories (345 cal per 100g)
| Nutrient | Pretzels, Soft, Unsalted | Snacks, Popcorn, Air-Popped |
|---|---|---|
| Calories | 345.0 kcal | 387.0 kcal |
| Protein | 8.2 g | 12.9 g |
| Total Fat | 3.1 g | 4.5 g |
| Carbs | 71.0 g | 77.8 g |
| Fiber | 1.7 g | 14.5 g |
| Sugar | 0.3 g | 0.9 g |
| Sodium | 252.0 mg | 8.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 329.0 mg |
Which has fewer calories, Pretzels, Soft, Unsalted or Snacks, Popcorn, Air-Popped?
Pretzels, Soft, Unsalted has fewer calories with 345 cal per 100g compared to 387 cal.