Potato Soup, Instant, Dry Mix vs Soup, Tomato, Low Sodium, With Water
Soup, Tomato, Low Sodium, With Water has fewer calories (30 cal per 100g)
| Nutrient | Potato Soup, Instant, Dry Mix | Soup, Tomato, Low Sodium, With Water |
|---|---|---|
| Calories | 343.0 kcal | 30.0 kcal |
| Protein | 9.2 g | 0.8 g |
| Total Fat | 3.1 g | 0.3 g |
| Carbs | 76.1 g | 6.6 g |
| Fiber | 7.6 g | 0.6 g |
| Sugar | 10.0 g | 4.0 g |
| Sodium | 2400.0 mg | 33.0 mg |
| Cholesterol | 12.0 mg | 0.0 mg |
| Potassium | 1250.0 mg | 112.0 mg |
Which has fewer calories, Potato Soup, Instant, Dry Mix or Soup, Tomato, Low Sodium, With Water?
Soup, Tomato, Low Sodium, With Water has fewer calories with 30 cal per 100g compared to 343 cal.