Potato Soup, Instant, Dry Mix vs Sauce, Salsa, Ready-To-Serve
Sauce, Salsa, Ready-To-Serve has fewer calories (29 cal per 100g)
| Nutrient | Potato Soup, Instant, Dry Mix | Sauce, Salsa, Ready-To-Serve |
|---|---|---|
| Calories | 343.0 kcal | 29.0 kcal |
| Protein | 9.2 g | 1.4 g |
| Total Fat | 3.1 g | 0.2 g |
| Carbs | 76.1 g | 6.7 g |
| Fiber | 7.6 g | 1.8 g |
| Sugar | 10.0 g | - |
| Sodium | 2400.0 mg | 656.0 mg |
| Cholesterol | 12.0 mg | - |
| Potassium | 1250.0 mg | 258.0 mg |
Which has fewer calories, Potato Soup, Instant, Dry Mix or Sauce, Salsa, Ready-To-Serve?
Sauce, Salsa, Ready-To-Serve has fewer calories with 29 cal per 100g compared to 343 cal.