Potato Soup, Instant, Dry Mix vs Sauce, Ready-To-Serve, Pepper Or Hot
Sauce, Ready-To-Serve, Pepper Or Hot has fewer calories (11 cal per 100g)
| Nutrient | Potato Soup, Instant, Dry Mix | Sauce, Ready-To-Serve, Pepper Or Hot |
|---|---|---|
| Calories | 343.0 kcal | 11.0 kcal |
| Protein | 9.2 g | 0.5 g |
| Total Fat | 3.1 g | 0.4 g |
| Carbs | 76.1 g | 1.8 g |
| Fiber | 7.6 g | 0.3 g |
| Sugar | 10.0 g | 1.3 g |
| Sodium | 2400.0 mg | 2640.0 mg |
| Cholesterol | 12.0 mg | 0.0 mg |
| Potassium | 1250.0 mg | 144.0 mg |
Which has fewer calories, Potato Soup, Instant, Dry Mix or Sauce, Ready-To-Serve, Pepper Or Hot?
Sauce, Ready-To-Serve, Pepper Or Hot has fewer calories with 11 cal per 100g compared to 343 cal.