Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw vs Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw
Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw has fewer calories (123 cal per 100g)
| Nutrient | Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw | Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw |
|---|---|---|
| Calories | 123.0 kcal | 168.0 kcal |
| Protein | 23.8 g | 20.5 g |
| Total Fat | 3.1 g | 9.0 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 87.0 mg | 57.0 mg |
| Cholesterol | 56.0 mg | 70.0 mg |
| Potassium | 386.0 mg | 336.0 mg |
Which has fewer calories, Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw or Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw?
Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw has fewer calories with 123 cal per 100g compared to 168 cal.