Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw vs Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled
Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw has fewer calories (127 cal per 100g)
| Nutrient | Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw | Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled |
|---|---|---|
| Calories | 127.0 kcal | 222.0 kcal |
| Protein | 22.0 g | 24.4 g |
| Total Fat | 3.7 g | 13.0 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 58.0 mg | 55.0 mg |
| Cholesterol | 69.0 mg | 67.0 mg |
| Potassium | 362.0 mg | 329.0 mg |
Which has fewer calories, Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw or Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled?
Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw has fewer calories with 127 cal per 100g compared to 222 cal.