CalorieWize

Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled vs Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw

Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw has fewer calories (123 cal per 100g)
NutrientPork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, BroiledPork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw
Calories202.0 kcal123.0 kcal
Protein24.7 g21.6 g
Total Fat11.1 g3.4 g
Carbs0.8 g0.0 g
Fiber0.0 g0.0 g
Sugar0.0 g0.0 g
Sodium58.0 mg73.0 mg
Cholesterol77.0 mg63.0 mg
Potassium407.0 mg365.0 mg
Which has fewer calories, Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled or Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw?
Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw has fewer calories with 123 cal per 100g compared to 202 cal.
Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled nutrition →Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw nutrition →