Pork, Cured, Bacon, Cooked, Microwaved vs Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw
Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw has fewer calories (123 cal per 100g)
| Nutrient | Pork, Cured, Bacon, Cooked, Microwaved | Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw |
|---|---|---|
| Calories | 476.0 kcal | 123.0 kcal |
| Protein | 39.0 g | 23.8 g |
| Total Fat | 34.1 g | 3.1 g |
| Carbs | 0.5 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 1780.0 mg | 87.0 mg |
| Cholesterol | 111.0 mg | 56.0 mg |
| Potassium | 525.0 mg | 386.0 mg |
Which has fewer calories, Pork, Cured, Bacon, Cooked, Microwaved or Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw?
Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw has fewer calories with 123 cal per 100g compared to 476 cal.