Pancakes, Plain, Dry Mix, Complete, Prepared vs Taco Shells, Baked
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Pancakes, Plain, Dry Mix, Complete, Prepared | Taco Shells, Baked |
|---|---|---|
| Calories | 194.0 kcal | 476.0 kcal |
| Protein | 5.2 g | 6.4 g |
| Total Fat | 2.5 g | 21.8 g |
| Carbs | 36.7 g | 63.5 g |
| Fiber | 1.3 g | 6.7 g |
| Sugar | - | 1.5 g |
| Sodium | 628.0 mg | 324.0 mg |
| Cholesterol | 12.0 mg | 0.0 mg |
| Potassium | 175.0 mg | 231.0 mg |
Which has fewer calories, Pancakes, Plain, Dry Mix, Complete, Prepared or Taco Shells, Baked?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 476 cal.