Pancakes, Plain, Dry Mix, Complete, Prepared vs Rolls, Gluten-Free, White, Made With Rice Flour, Rice Starch, And Corn Starch
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Pancakes, Plain, Dry Mix, Complete, Prepared | Rolls, Gluten-Free, White, Made With Rice Flour, Rice Starch, And Corn Starch |
|---|---|---|
| Calories | 194.0 kcal | 239.0 kcal |
| Protein | 5.2 g | 3.3 g |
| Total Fat | 2.5 g | 2.6 g |
| Carbs | 36.7 g | 50.5 g |
| Fiber | 1.3 g | 5.1 g |
| Sugar | - | 6.9 g |
| Sodium | 628.0 mg | 593.0 mg |
| Cholesterol | 12.0 mg | 0.0 mg |
| Potassium | 175.0 mg | 76.0 mg |
Which has fewer calories, Pancakes, Plain, Dry Mix, Complete, Prepared or Rolls, Gluten-Free, White, Made With Rice Flour, Rice Starch, And Corn Starch?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 239 cal.