On The Border, Refried Beans vs T.G.I. Friday'S, Fried Mozzarella
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | On The Border, Refried Beans | T.G.I. Friday'S, Fried Mozzarella |
|---|---|---|
| Calories | 144.0 kcal | 333.0 kcal |
| Protein | 7.3 g | 15.8 g |
| Total Fat | 5.0 g | 18.8 g |
| Carbs | 17.5 g | 25.3 g |
| Fiber | 8.2 g | 2.2 g |
| Sugar | 0.8 g | 1.4 g |
| Sodium | 378.0 mg | 738.0 mg |
| Cholesterol | 6.0 mg | 43.0 mg |
| Potassium | 423.0 mg | 97.0 mg |
Which has fewer calories, On The Border, Refried Beans or T.G.I. Friday'S, Fried Mozzarella?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 333 cal.