On The Border, Refried Beans vs Restaurant, Italian, Chicken Parmesan Without Pasta
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | On The Border, Refried Beans | Restaurant, Italian, Chicken Parmesan Without Pasta |
|---|---|---|
| Calories | 144.0 kcal | 204.0 kcal |
| Protein | 7.3 g | 16.2 g |
| Total Fat | 5.0 g | 10.6 g |
| Carbs | 17.5 g | 10.9 g |
| Fiber | 8.2 g | 0.9 g |
| Sugar | 0.8 g | 2.8 g |
| Sodium | 378.0 mg | 536.0 mg |
| Cholesterol | 6.0 mg | 54.0 mg |
| Potassium | 423.0 mg | 293.0 mg |
Which has fewer calories, On The Border, Refried Beans or Restaurant, Italian, Chicken Parmesan Without Pasta?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 204 cal.