On The Border, Refried Beans vs Restaurant, Family Style, Shrimp, Breaded And Fried
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | On The Border, Refried Beans | Restaurant, Family Style, Shrimp, Breaded And Fried |
|---|---|---|
| Calories | 144.0 kcal | 308.0 kcal |
| Protein | 7.3 g | 12.7 g |
| Total Fat | 5.0 g | 18.7 g |
| Carbs | 17.5 g | 22.3 g |
| Fiber | 8.2 g | 1.5 g |
| Sugar | 0.8 g | 0.9 g |
| Sodium | 378.0 mg | 1120.0 mg |
| Cholesterol | 6.0 mg | 87.0 mg |
| Potassium | 423.0 mg | 108.0 mg |
Which has fewer calories, On The Border, Refried Beans or Restaurant, Family Style, Shrimp, Breaded And Fried?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 308 cal.