On The Border, Refried Beans vs Restaurant, Chinese, Shrimp And Vegetables
Restaurant, Chinese, Shrimp And Vegetables has fewer calories (78 cal per 100g)
| Nutrient | On The Border, Refried Beans | Restaurant, Chinese, Shrimp And Vegetables |
|---|---|---|
| Calories | 144.0 kcal | 78.0 kcal |
| Protein | 7.3 g | 5.9 g |
| Total Fat | 5.0 g | 4.0 g |
| Carbs | 17.5 g | 4.5 g |
| Fiber | 8.2 g | 1.4 g |
| Sugar | 0.8 g | 2.2 g |
| Sodium | 378.0 mg | 375.0 mg |
| Cholesterol | 6.0 mg | 36.0 mg |
| Potassium | 423.0 mg | 192.0 mg |
Which has fewer calories, On The Border, Refried Beans or Restaurant, Chinese, Shrimp And Vegetables?
Restaurant, Chinese, Shrimp And Vegetables has fewer calories with 78 cal per 100g compared to 144 cal.