Olive Garden, Chicken Parmigiana Without Pasta vs On The Border, Refried Beans
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | Olive Garden, Chicken Parmigiana Without Pasta | On The Border, Refried Beans |
|---|---|---|
| Calories | 211.0 kcal | 144.0 kcal |
| Protein | 15.3 g | 7.3 g |
| Total Fat | 11.2 g | 5.0 g |
| Carbs | 12.3 g | 17.5 g |
| Fiber | 0.9 g | 8.2 g |
| Sugar | 2.7 g | 0.8 g |
| Sodium | 625.0 mg | 378.0 mg |
| Cholesterol | 40.0 mg | 6.0 mg |
| Potassium | 277.0 mg | 423.0 mg |
Which has fewer calories, Olive Garden, Chicken Parmigiana Without Pasta or On The Border, Refried Beans?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 211 cal.