Nuts, Coconut Water (Liquid From Coconuts) vs Nuts, Macadamia Nuts, Dry Roasted, With Salt Added
Nuts, Coconut Water (Liquid From Coconuts) has fewer calories (19 cal per 100g)
| Nutrient | Nuts, Coconut Water (Liquid From Coconuts) | Nuts, Macadamia Nuts, Dry Roasted, With Salt Added |
|---|---|---|
| Calories | 19.0 kcal | 716.0 kcal |
| Protein | 0.7 g | 7.8 g |
| Total Fat | 0.2 g | 76.1 g |
| Carbs | 3.7 g | 12.8 g |
| Fiber | 1.1 g | 8.0 g |
| Sugar | 2.6 g | 4.1 g |
| Sodium | 105.0 mg | 353.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 250.0 mg | 363.0 mg |
Which has fewer calories, Nuts, Coconut Water (Liquid From Coconuts) or Nuts, Macadamia Nuts, Dry Roasted, With Salt Added?
Nuts, Coconut Water (Liquid From Coconuts) has fewer calories with 19 cal per 100g compared to 716 cal.