Nuts, Coconut Milk, Frozen (Liquid Expressed From Grated Meat And Water) vs Nuts, Formulated, Wheat-Based, All Flavors Except Macadamia, Without Salt
Nuts, Coconut Milk, Frozen (Liquid Expressed From Grated Meat And Water) has fewer calories (202 cal per 100g)
| Nutrient | Nuts, Coconut Milk, Frozen (Liquid Expressed From Grated Meat And Water) | Nuts, Formulated, Wheat-Based, All Flavors Except Macadamia, Without Salt |
|---|---|---|
| Calories | 202.0 kcal | 647.0 kcal |
| Protein | 1.6 g | 13.1 g |
| Total Fat | 20.8 g | 62.3 g |
| Carbs | 5.6 g | 20.8 g |
| Fiber | - | 5.2 g |
| Sugar | - | - |
| Sodium | 12.0 mg | 91.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 232.0 mg | 320.0 mg |
Which has fewer calories, Nuts, Coconut Milk, Frozen (Liquid Expressed From Grated Meat And Water) or Nuts, Formulated, Wheat-Based, All Flavors Except Macadamia, Without Salt?
Nuts, Coconut Milk, Frozen (Liquid Expressed From Grated Meat And Water) has fewer calories with 202 cal per 100g compared to 647 cal.