CalorieWize

Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) vs Seeds, Sunflower Seed Kernels, Toasted, Without Salt

Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) has fewer calories (197 cal per 100g)
NutrientNuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)Seeds, Sunflower Seed Kernels, Toasted, Without Salt
Calories197.0 kcal619.0 kcal
Protein2.0 g17.2 g
Total Fat21.3 g56.8 g
Carbs2.8 g20.6 g
Fiber-11.5 g
Sugar--
Sodium13.0 mg3.0 mg
Cholesterol0.0 mg0.0 mg
Potassium220.0 mg491.0 mg
Which has fewer calories, Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) or Seeds, Sunflower Seed Kernels, Toasted, Without Salt?
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) has fewer calories with 197 cal per 100g compared to 619 cal.
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water) nutrition →Seeds, Sunflower Seed Kernels, Toasted, Without Salt nutrition →