Nuts, Cashew Butter, Plain, Without Salt Added vs Nuts, Coconut Water (Liquid From Coconuts)
Nuts, Coconut Water (Liquid From Coconuts) has fewer calories (19 cal per 100g)
| Nutrient | Nuts, Cashew Butter, Plain, Without Salt Added | Nuts, Coconut Water (Liquid From Coconuts) |
|---|---|---|
| Calories | 587.0 kcal | 19.0 kcal |
| Protein | 17.6 g | 0.7 g |
| Total Fat | 49.4 g | 0.2 g |
| Carbs | 27.6 g | 3.7 g |
| Fiber | 2.0 g | 1.1 g |
| Sugar | - | 2.6 g |
| Sodium | 15.0 mg | 105.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 546.0 mg | 250.0 mg |
Which has fewer calories, Nuts, Cashew Butter, Plain, Without Salt Added or Nuts, Coconut Water (Liquid From Coconuts)?
Nuts, Coconut Water (Liquid From Coconuts) has fewer calories with 19 cal per 100g compared to 587 cal.