Noodles, Japanese, Soba, Cooked vs Wheat Flour, White, Tortilla Mix, Enriched
Noodles, Japanese, Soba, Cooked has fewer calories (99 cal per 100g)
| Nutrient | Noodles, Japanese, Soba, Cooked | Wheat Flour, White, Tortilla Mix, Enriched |
|---|---|---|
| Calories | 99.0 kcal | 405.0 kcal |
| Protein | 5.1 g | 9.7 g |
| Total Fat | 0.1 g | 10.6 g |
| Carbs | 21.4 g | 67.1 g |
| Fiber | - | - |
| Sugar | - | - |
| Sodium | 60.0 mg | 677.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 35.0 mg | 100.0 mg |
Which has fewer calories, Noodles, Japanese, Soba, Cooked or Wheat Flour, White, Tortilla Mix, Enriched?
Noodles, Japanese, Soba, Cooked has fewer calories with 99 cal per 100g compared to 405 cal.