Noodles, Japanese, Soba, Cooked vs Pasta, Gluten-Free, Corn, Dry
Noodles, Japanese, Soba, Cooked has fewer calories (99 cal per 100g)
| Nutrient | Noodles, Japanese, Soba, Cooked | Pasta, Gluten-Free, Corn, Dry |
|---|---|---|
| Calories | 99.0 kcal | 357.0 kcal |
| Protein | 5.1 g | 7.5 g |
| Total Fat | 0.1 g | 2.1 g |
| Carbs | 21.4 g | 79.3 g |
| Fiber | - | 11.0 g |
| Sugar | - | - |
| Sodium | 60.0 mg | 3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 35.0 mg | 294.0 mg |
Which has fewer calories, Noodles, Japanese, Soba, Cooked or Pasta, Gluten-Free, Corn, Dry?
Noodles, Japanese, Soba, Cooked has fewer calories with 99 cal per 100g compared to 357 cal.