Noodles, Japanese, Soba, Cooked vs Pasta, Cooked, Unenriched, Without Added Salt
Noodles, Japanese, Soba, Cooked has fewer calories (99 cal per 100g)
| Nutrient | Noodles, Japanese, Soba, Cooked | Pasta, Cooked, Unenriched, Without Added Salt |
|---|---|---|
| Calories | 99.0 kcal | 158.0 kcal |
| Protein | 5.1 g | 5.8 g |
| Total Fat | 0.1 g | 0.9 g |
| Carbs | 21.4 g | 30.9 g |
| Fiber | - | 1.8 g |
| Sugar | - | 0.6 g |
| Sodium | 60.0 mg | 1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 35.0 mg | 44.0 mg |
Which has fewer calories, Noodles, Japanese, Soba, Cooked or Pasta, Cooked, Unenriched, Without Added Salt?
Noodles, Japanese, Soba, Cooked has fewer calories with 99 cal per 100g compared to 158 cal.