Noodles, Japanese, Soba, Cooked vs Pasta, Cooked, Enriched, With Added Salt
Noodles, Japanese, Soba, Cooked has fewer calories (99 cal per 100g)
| Nutrient | Noodles, Japanese, Soba, Cooked | Pasta, Cooked, Enriched, With Added Salt |
|---|---|---|
| Calories | 99.0 kcal | 157.0 kcal |
| Protein | 5.1 g | 5.8 g |
| Total Fat | 0.1 g | 0.9 g |
| Carbs | 21.4 g | 30.6 g |
| Fiber | - | 1.8 g |
| Sugar | - | 0.6 g |
| Sodium | 60.0 mg | 131.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 35.0 mg | 44.0 mg |
Which has fewer calories, Noodles, Japanese, Soba, Cooked or Pasta, Cooked, Enriched, With Added Salt?
Noodles, Japanese, Soba, Cooked has fewer calories with 99 cal per 100g compared to 157 cal.