Noodles, Japanese, Soba, Cooked vs Oat Bran, Raw
Noodles, Japanese, Soba, Cooked has fewer calories (99 cal per 100g)
| Nutrient | Noodles, Japanese, Soba, Cooked | Oat Bran, Raw |
|---|---|---|
| Calories | 99.0 kcal | 246.0 kcal |
| Protein | 5.1 g | 17.3 g |
| Total Fat | 0.1 g | 7.0 g |
| Carbs | 21.4 g | 66.2 g |
| Fiber | - | 15.4 g |
| Sugar | - | 1.4 g |
| Sodium | 60.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 35.0 mg | 566.0 mg |
Which has fewer calories, Noodles, Japanese, Soba, Cooked or Oat Bran, Raw?
Noodles, Japanese, Soba, Cooked has fewer calories with 99 cal per 100g compared to 246 cal.