Milk, Low Sodium, Fluid vs Yogurt, Greek, Plain, Lowfat
Milk, Low Sodium, Fluid has fewer calories (61 cal per 100g)
| Nutrient | Milk, Low Sodium, Fluid | Yogurt, Greek, Plain, Lowfat |
|---|---|---|
| Calories | 61.0 kcal | 73.0 kcal |
| Protein | 3.1 g | 9.9 g |
| Total Fat | 3.5 g | 1.9 g |
| Carbs | 4.5 g | 3.9 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 4.5 g | 3.6 g |
| Sodium | 3.0 mg | 34.0 mg |
| Cholesterol | 14.0 mg | 10.0 mg |
| Potassium | 253.0 mg | 141.0 mg |
Which has fewer calories, Milk, Low Sodium, Fluid or Yogurt, Greek, Plain, Lowfat?
Milk, Low Sodium, Fluid has fewer calories with 61 cal per 100g compared to 73 cal.