Milk, Low Sodium, Fluid vs Yogurt, Chocolate, Nonfat Milk
Milk, Low Sodium, Fluid has fewer calories (61 cal per 100g)
| Nutrient | Milk, Low Sodium, Fluid | Yogurt, Chocolate, Nonfat Milk |
|---|---|---|
| Calories | 61.0 kcal | 112.0 kcal |
| Protein | 3.1 g | 3.5 g |
| Total Fat | 3.5 g | 0.0 g |
| Carbs | 4.5 g | 23.5 g |
| Fiber | 0.0 g | 1.2 g |
| Sugar | 4.5 g | 15.0 g |
| Sodium | 3.0 mg | 135.0 mg |
| Cholesterol | 14.0 mg | 1.0 mg |
| Potassium | 253.0 mg | 339.0 mg |
Which has fewer calories, Milk, Low Sodium, Fluid or Yogurt, Chocolate, Nonfat Milk?
Milk, Low Sodium, Fluid has fewer calories with 61 cal per 100g compared to 112 cal.