Milk, Chocolate, Lowfat, Reduced Sugar vs Yogurt, Fruit Variety, Nonfat
Milk, Chocolate, Lowfat, Reduced Sugar has fewer calories (57 cal per 100g)
| Nutrient | Milk, Chocolate, Lowfat, Reduced Sugar | Yogurt, Fruit Variety, Nonfat |
|---|---|---|
| Calories | 57.0 kcal | 95.0 kcal |
| Protein | 3.4 g | 4.4 g |
| Total Fat | 1.0 g | 0.2 g |
| Carbs | 7.7 g | 19.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 7.3 g | 19.0 g |
| Sodium | 66.0 mg | 58.0 mg |
| Cholesterol | 5.0 mg | 2.0 mg |
| Potassium | 168.0 mg | 194.0 mg |
Which has fewer calories, Milk, Chocolate, Lowfat, Reduced Sugar or Yogurt, Fruit Variety, Nonfat?
Milk, Chocolate, Lowfat, Reduced Sugar has fewer calories with 57 cal per 100g compared to 95 cal.