Melon, Banana (Navajo) vs Stew, Steamed Corn (Navajo)
Melon, Banana (Navajo) has fewer calories (21 cal per 100g)
| Nutrient | Melon, Banana (Navajo) | Stew, Steamed Corn (Navajo) |
|---|---|---|
| Calories | 21.0 kcal | 112.0 kcal |
| Protein | 0.8 g | 8.8 g |
| Total Fat | 0.2 g | 3.8 g |
| Carbs | 4.1 g | 10.8 g |
| Fiber | 0.3 g | 2.3 g |
| Sugar | 3.4 g | 0.5 g |
| Sodium | 11.0 mg | 104.0 mg |
| Cholesterol | - | - |
| Potassium | 140.0 mg | 177.0 mg |
Which has fewer calories, Melon, Banana (Navajo) or Stew, Steamed Corn (Navajo)?
Melon, Banana (Navajo) has fewer calories with 21 cal per 100g compared to 112 cal.