CalorieWize

Mcdonald'S, Side Salad vs Wendy'S, Homestyle Chicken Fillet Sandwich

Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
NutrientMcdonald'S, Side SaladWendy'S, Homestyle Chicken Fillet Sandwich
Calories20.0 kcal214.0 kcal
Protein1.0 g13.8 g
Total Fat0.2 g8.1 g
Carbs4.3 g21.6 g
Fiber1.6 g1.3 g
Sugar2.2 g-
Sodium12.0 mg401.0 mg
Cholesterol0.0 mg31.0 mg
Potassium220.0 mg228.0 mg
Which has fewer calories, Mcdonald'S, Side Salad or Wendy'S, Homestyle Chicken Fillet Sandwich?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 214 cal.