Mcdonald'S, Side Salad vs Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato
Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
| Nutrient | Mcdonald'S, Side Salad | Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato |
|---|---|---|
| Calories | 20.0 kcal | 205.0 kcal |
| Protein | 1.0 g | 10.1 g |
| Total Fat | 0.2 g | 6.4 g |
| Carbs | 4.3 g | 26.7 g |
| Fiber | 1.6 g | 1.6 g |
| Sugar | 2.2 g | 3.6 g |
| Sodium | 12.0 mg | 354.0 mg |
| Cholesterol | 0.0 mg | 13.0 mg |
| Potassium | 220.0 mg | 186.0 mg |
Which has fewer calories, Mcdonald'S, Side Salad or Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 205 cal.