Mcdonald'S, Bacon Ranch Salad Without Chicken vs Subway, Cold Cut Sub On White Bread With Lettuce And Tomato
Mcdonald'S, Bacon Ranch Salad Without Chicken has fewer calories (61 cal per 100g)
| Nutrient | Mcdonald'S, Bacon Ranch Salad Without Chicken | Subway, Cold Cut Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 61.0 kcal | 214.0 kcal |
| Protein | 4.1 g | 10.5 g |
| Total Fat | 3.6 g | 10.0 g |
| Carbs | 4.2 g | 20.4 g |
| Fiber | 1.5 g | 1.2 g |
| Sugar | 2.1 g | 3.2 g |
| Sodium | 132.0 mg | 575.0 mg |
| Cholesterol | 12.0 mg | 27.0 mg |
| Potassium | 201.0 mg | 282.0 mg |
Which has fewer calories, Mcdonald'S, Bacon Ranch Salad Without Chicken or Subway, Cold Cut Sub On White Bread With Lettuce And Tomato?
Mcdonald'S, Bacon Ranch Salad Without Chicken has fewer calories with 61 cal per 100g compared to 214 cal.