Mcdonald'S, Bacon Ranch Salad With Grilled Chicken vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories (81 cal per 100g)
| Nutrient | Mcdonald'S, Bacon Ranch Salad With Grilled Chicken | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 81.0 kcal | 146.0 kcal |
| Protein | 10.3 g | 10.7 g |
| Total Fat | 3.1 g | 2.4 g |
| Carbs | 3.6 g | 20.4 g |
| Fiber | 1.0 g | 1.4 g |
| Sugar | 1.7 g | 3.2 g |
| Sodium | 230.0 mg | 348.0 mg |
| Cholesterol | 28.0 mg | 16.0 mg |
| Potassium | - | 265.0 mg |
Which has fewer calories, Mcdonald'S, Bacon Ranch Salad With Grilled Chicken or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories with 81 cal per 100g compared to 146 cal.