Mcdonald'S Bacon Ranch Salad With Crispy Chicken vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories (122 cal per 100g)
| Nutrient | Mcdonald'S Bacon Ranch Salad With Crispy Chicken | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 122.0 kcal | 147.0 kcal |
| Protein | 8.8 g | 9.1 g |
| Total Fat | 6.3 g | 2.3 g |
| Carbs | 6.1 g | 22.4 g |
| Fiber | 1.0 g | 1.3 g |
| Sugar | 1.5 g | 3.1 g |
| Sodium | 273.0 mg | 317.0 mg |
| Cholesterol | 22.0 mg | 10.0 mg |
| Potassium | - | 253.0 mg |
Which has fewer calories, Mcdonald'S Bacon Ranch Salad With Crispy Chicken or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories with 122 cal per 100g compared to 147 cal.