Mcdonald'S Bacon Ranch Salad With Crispy Chicken vs Subway, Cold Cut Sub On White Bread With Lettuce And Tomato
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories (122 cal per 100g)
| Nutrient | Mcdonald'S Bacon Ranch Salad With Crispy Chicken | Subway, Cold Cut Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 122.0 kcal | 214.0 kcal |
| Protein | 8.8 g | 10.5 g |
| Total Fat | 6.3 g | 10.0 g |
| Carbs | 6.1 g | 20.4 g |
| Fiber | 1.0 g | 1.2 g |
| Sugar | 1.5 g | 3.2 g |
| Sodium | 273.0 mg | 575.0 mg |
| Cholesterol | 22.0 mg | 27.0 mg |
| Potassium | - | 282.0 mg |
Which has fewer calories, Mcdonald'S Bacon Ranch Salad With Crispy Chicken or Subway, Cold Cut Sub On White Bread With Lettuce And Tomato?
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories with 122 cal per 100g compared to 214 cal.