Lentils, Raw vs Vitasoy Usa Azumaya, Silken Tofu
Vitasoy Usa Azumaya, Silken Tofu has fewer calories (43 cal per 100g)
| Nutrient | Lentils, Raw | Vitasoy Usa Azumaya, Silken Tofu |
|---|---|---|
| Calories | 352.0 kcal | 43.0 kcal |
| Protein | 24.6 g | 4.8 g |
| Total Fat | 1.1 g | 2.4 g |
| Carbs | 63.4 g | 0.6 g |
| Fiber | 10.7 g | 0.2 g |
| Sugar | 2.0 g | 0.2 g |
| Sodium | 6.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 677.0 mg | - |
Which has fewer calories, Lentils, Raw or Vitasoy Usa Azumaya, Silken Tofu?
Vitasoy Usa Azumaya, Silken Tofu has fewer calories with 43 cal per 100g compared to 352 cal.