Lentils, Pink Or Red, Raw vs Vitasoy Usa, Nasoya Lite Firm Tofu
Vitasoy Usa, Nasoya Lite Firm Tofu has fewer calories (54 cal per 100g)
| Nutrient | Lentils, Pink Or Red, Raw | Vitasoy Usa, Nasoya Lite Firm Tofu |
|---|---|---|
| Calories | 358.0 kcal | 54.0 kcal |
| Protein | 23.9 g | 8.3 g |
| Total Fat | 2.2 g | 1.7 g |
| Carbs | 63.1 g | 1.3 g |
| Fiber | 10.8 g | 0.6 g |
| Sugar | - | 0.2 g |
| Sodium | 7.0 mg | 34.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 668.0 mg | - |
Which has fewer calories, Lentils, Pink Or Red, Raw or Vitasoy Usa, Nasoya Lite Firm Tofu?
Vitasoy Usa, Nasoya Lite Firm Tofu has fewer calories with 54 cal per 100g compared to 358 cal.