Leavening Agents, Yeast, Baker'S, Compressed vs Waffles, Plain, Frozen, Ready -To-Heat, Toasted
Leavening Agents, Yeast, Baker'S, Compressed has fewer calories (105 cal per 100g)
| Nutrient | Leavening Agents, Yeast, Baker'S, Compressed | Waffles, Plain, Frozen, Ready -To-Heat, Toasted |
|---|---|---|
| Calories | 105.0 kcal | 312.0 kcal |
| Protein | 8.4 g | 7.2 g |
| Total Fat | 1.9 g | 9.6 g |
| Carbs | 18.1 g | 49.3 g |
| Fiber | 8.1 g | 2.4 g |
| Sugar | 0.0 g | 5.0 g |
| Sodium | 30.0 mg | 467.0 mg |
| Cholesterol | 0.0 mg | 15.0 mg |
| Potassium | 601.0 mg | 144.0 mg |
Which has fewer calories, Leavening Agents, Yeast, Baker'S, Compressed or Waffles, Plain, Frozen, Ready -To-Heat, Toasted?
Leavening Agents, Yeast, Baker'S, Compressed has fewer calories with 105 cal per 100g compared to 312 cal.