Kraft Breakstone'S Reduced Fat Sour Cream vs Yogurt, Plain, Skim Milk
Yogurt, Plain, Skim Milk has fewer calories (56 cal per 100g)
| Nutrient | Kraft Breakstone'S Reduced Fat Sour Cream | Yogurt, Plain, Skim Milk |
|---|---|---|
| Calories | 152.0 kcal | 56.0 kcal |
| Protein | 4.5 g | 5.7 g |
| Total Fat | 12.0 g | 0.2 g |
| Carbs | 6.5 g | 7.7 g |
| Fiber | 0.1 g | 0.0 g |
| Sugar | 6.4 g | 7.7 g |
| Sodium | 59.0 mg | 77.0 mg |
| Cholesterol | 50.0 mg | 2.0 mg |
| Potassium | 210.0 mg | 255.0 mg |
Which has fewer calories, Kraft Breakstone'S Reduced Fat Sour Cream or Yogurt, Plain, Skim Milk?
Yogurt, Plain, Skim Milk has fewer calories with 56 cal per 100g compared to 152 cal.